© 2015 by  Matthew Walker

 Dr. Walker is the author of the International Bestseller, Why We Sleep. It has a singular goal: to reunite humanity with sleep.

 

The book provides a complete description of, and prescription for, sleep. It answers critical questions about sleep: how do caffeine and alcohol affect sleep? What really happens during dreaming? Why do our sleep patterns change across a lifetime? How do common sleep pills affect us and can they do long-term damage?

 

Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Why We Sleep explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer’s, obesity and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children; and boost the efficiency, success, and productivity of our businesses.  

Writer

The book concludes with a provocative new vision for sleep in the modern world, one that aims to solve the greatest public-health challenge we now face: the global sleep-loss epidemic. 

 

Why We Sleep was recently selected for the prestigious Sundance Book Festival. It will be translated into 34 different languages. Why We Sleep can be found at all major books stores in the US (Scribner) and UK (Penguin Random House), and ordered online at Amazon, Barnes & Noble, and Waterstones

 

As an author, Dr. Walker is represented by the talent agency, WME‚Äč. 

 

Should you be interested in contacting Dr. Walker as a writer, please email WME by clicking here

UK cover

US cover